Physical, Mental, Nutritional, Emotional, and Spiritual Wellness

Elevate your Body, Mind, Nutrition, and Soul holistically - from within.

Are you tired of diets, rules, restrictions, and feeling guilty about food?

Do you have a negative body image and feel stuck after trying everything?

Are you fed up with the diet cycle and lost weight only to gain it back?

Do you overeat, binge eat, or use food as a comfort when stressed, bored, or lonely?

Are you constantly feeling bloated and confused by fad diets (keto/vegan)?

Are you tired, stressed, low energy, and have no clear vision for the future?

Do you have a shelf full of diet books and a room full of exercise equipment, yet lack motivation?

Are you disconnected from yourself, you lack self-love and self-care?

Do you lack self-esteem, self-confidence, self-discipline, and accountability?

If so, let's create some magic together

I am Nina Dali, and I am so happy to see you here.

I am a Holistic Transformational Coach with a strong passion for well-being, personal growth, self-love, nutrition, and a balanced lifestyle.

It’s my life mission to teach you how to nourish your Body, Mind, Emotions, and Soul.

The reason I am so passionate to support ambitious, successful women healing their relationship with food is because it took me so long to heal my own.

I still remember my struggle and I don’t want anyone to be in my shoes.

I am here to guide you through your transformational journey. The main reason why people fail is because they don’t have adequate support.

You will never feel alone or helpless on this journey. I will support you, encourage you, and hold you accountable.

Connecting you to better life. Your well-being is the most integral aspect of your whole future.

Heal your relationship with food.

Learn how to enjoy all types of food without dieting, rules, restriction, or guilt.

Improve your immune system and get in great shape.

Become more grateful, feel less stress, improve your sleep, and wake up energised.

Raise your vibration and create a balanced lifestyle.

Increase your self-love, self-esteem, and self-confidence.

Boost your mind power and develop a positive mindset.

Exercise gently without rigidity and fall in love with your body.

Make healthy, mindful habits a part of your daily routine.

Develop daily mindfulness practices.

Connect with your vision and soul’s purpose.

If you are ready for Holistic Transformation, then you will love the 6 – week program EAT TRAIN LOVE

EAT TRAIN LOVE program is designed very specifically to deeply immerse you in a journey to heal your relationship with food, transform your body, improve your mindset, reinforce your sense of self-love, awaken your spirit, and deepen your connection to your soul.

EAT TRAIN LOVE is the most practical, unique, and effective program for improving all aspects of your life, even faster than you may believe is possible.

EAT TRAIN LOVE program is based on the psychology of eating. Nutrition is simple: it’s just what we eat and how it affects our body’s energy levels. Eating psychology goes way deeper: it involves why we eat, how we eat, and who we are as eaters.

EAT TRAIN LOVE will take you through your very own personal transformation, far beyond what you have imagined.

It’s time to start your next amazing chapter in your life…

Make peace with food and your body - it's the only place you have to live.

"Falling in love with taking care of your Body, Mind, Nutrition, and Soul is the most magical love story." - Nina Dali

“Since joining Nina I have lost 9kg, but more importantly I have learned to change my eating habits for life. I feel able to face life with more confidence not just in terms of how I look but how I feel mentally. Nina is very friendly, supportive and motivating and what I like most is that she constantly sends me different meal ideas so I never sat there wondering what I can eat that's healthy. She gave me a brilliant detox plan which has really shaped my figure and sends me lots of info on foods to eat and foods to avoid. She helped me to quit sugar! Just brilliant!”

“Nina is very happy and positive person. She has a unique way of connecting with people, and has a vibrant personality that just draws you in. She inspires you to want to be better every single day. I have learn to change my eating habits for life, her knowledge is exceptional and it's pleasure to work with her. I feel able to face life with more confidence not just in terms of how I look but how I feel mentally. This experience has been life changing. If you truly want to make a change in your life, Nina is the perfect place to start your personal journey.”

“Since joining Nina I have lost 9kg, but more importantly I have learned to change my eating habits for life. I feel able to face life with more confidence not just in terms of how I look but how I feel mentally. Nina is very friendly, supportive and motivating and what I like most is that she constantly sends me different meal ideas so I never sat there wondering what I can eat that's healthy. She really thought me that we are so much more than a number on a scale. Nina also helped me to quit sugar - just brilliant. Thank you Nina, I love the program!”

“I am so grateful for Nina. Her personal coaching program was the best investment in my entire life. Nina is willing to share her expert knowledge and answer any questions I come up with. Her tips on nutrition are excellent and her dedication is clear. Nina is energetic, fun, committed and inspirational. She is always there for me. I am thrilled to have Nina involved in my life changing experience, and I will continue on this great path she had lead me on. I can't recommend her enough!”