
Imagine if you could effortlessly feel happy, healthy, fulfilled, balanced, energised, productive, and empowered. To have a healthy, satisfying, and guilt-free relationship with food without dieting or strict rules. Plus, you will fall in love with your body.
The program takes you on a powerful journey to heal your relationship with food, transform your body, improve your mindset, reinforce your sense of self-love, awaken your spirit, and deepen your connection to your soul.









Heal your relationship with food
Enjoy all types of food without dieting, rules, restrictions, or guilt
Boost your immune system and get in great shape
Become more grateful, feel less stress, improve your sleep, and wake up energised
Raise your vibration and create a balanced lifestyle
Increase your self-love, self-esteem, and self-confidence.
Enhance your mind power and develop a positive mindset
Exercise gently without rigidity and fall in love with your body
Make healthy, mindful habits a part of your daily routine
Develop daily mindfulness practices
Connect with your vision and soul’s purpose
EAT TRAIN LOVE program is unique due to the extra attention dedicated to improving your mind. The first step towards changing your body is to transform your mind. The body will not follow if you don’t prepare the mind first. Most people miss this crucial first step. This is why, despite all your efforts, you slip back into your old habits.
We are going to create a real transformation that lasts for life. I have ensured that this program will be a life-changing investment of your time, energy, and attention. I will be by your side daily, encouraging and supporting you.
“Working with Nina has completely changed the way I understand health and well-being. My goals now include living a life that makes me feel good. I nourish my body through healthy eating habits and daily exercise, alongside meditation and goal setting. Overall, my relationship with myself and others is healthier, and I feel like a new person.”
It’s time to start your next amazing chapter in your life.
Are you ready for a Complete Life Transformation?
